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CBD for Trail Runners in the Alps: Recover Stronger Between Mountain Sessions
Trail running in the French Alps is not just a workout — it’s a full-body endurance test. From steep climbs above Les Arcs to technical descents in La Plagne and altitude routes in Tignes, the mountains demand strength, resilience and recovery. Whether you’re training in Bourg-Saint-Maurice, racing ultras across the Tarentaise Valley, or preparing for…
Read MoreCBD for Mountain Bikers in Les Arcs Bike Park: Recover Faster, Ride Stronger
Les Arcs Bike Park is one of the most demanding mountain biking destinations in the French Alps. From technical descents and flow trails to enduro stages across the Tarentaise Valley, riding here pushes your body to its limits. Whether you’re training daily in Bourg-Saint-Maurice, racing in La Plagne, or exploring alpine terrain around Tignes and…
Read MoreCBD for Everyday Active People: Not Just for Athletes
When people hear about CBD in recovery, they often think of professional athletes, endurance competitors or high-performance training environments. But recovery isn’t only for elite sport. It’s for anyone who places regular physical or mental stress on their body. From hospitality workers in mountain towns like Bourg-Saint-Maurice to builders, parents, outdoor enthusiasts and active professionals…
Read MoreCBD for Stress & Performance Anxiety in Sport
Physical performance is only one side of sport. The other side is mental resilience. Whether you’re competing, racing downhill in Les Arcs, stepping into a Muay Thai ring, or preparing for an endurance event, stress and performance anxiety are common experiences. The question many athletes now ask is: can CBD support stress regulation and mental…
Read MoreIs CBD Allowed in Professional Sports?
As CBD becomes more popular in athlete recovery routines, one major question continues to surface: Is CBD allowed in professional sports? Whether you’re competing internationally, racing endurance events, fighting in combat sports, or training in high-performance environments from the Alps to global arenas, understanding compliance rules is critical. What Does WADA Say About CBD? The…
Read MoreTopical CBD vs CBD Oil: What’s Best for Athletes?
As CBD becomes more common in athlete recovery routines, one question comes up repeatedly: Should you use a topical CBD balm or a CBD oil? Whether you’re lifting weights, skiing in Les Arcs, trail running in the Tarentaise Valley, or managing daily physical stress, understanding the difference between these formats helps you use them strategically.…
Read MoreCBD & Sleep for Athletes: The Missing Recovery Tool?
Athletes often focus on training intensity, nutrition, and mobility — but overlook the most powerful recovery tool available: sleep. Whether you’re strength training, skiing in Les Arcs, riding in the Tarentaise Valley, or balancing intense work schedules, your performance is directly linked to sleep quality. So where does CBD fit into sleep and athletic recovery?…
Read MoreSupporting Joint Comfort with CBD: A Smarter Approach for Active Lifestyles
Whether you’re strength training, skiing in Les Arcs, mountain biking technical terrain, or simply working long physical shifts, your joints take daily stress. Knees absorb impact. Ankles stabilise uneven terrain. Shoulders manage load and rotation. Wrists, elbows and hips repeat thousands of micro-movements every week. Joint discomfort is one of the most common challenges for…
Read MoreCan CBD Help with Muscle Soreness (DOMS)?
If you’ve ever finished a heavy leg session, a long ski day in Les Arcs, or a technical MTB ride in the Tarentaise Valley, you’ve likely experienced Delayed Onset Muscle Soreness — better known as DOMS. DOMS typically appears 24 to 48 hours after intense or unfamiliar training. Muscles feel stiff, tender and weaker than…
Read MoreThe Endocannabinoid System Explained: Why It Matters for Recovery
To understand how CBD fits into athletic recovery and active lifestyles, we first need to understand the system it interacts with — the Endocannabinoid System (ECS). The ECS is a complex cell-signalling system found throughout the human body. It plays a key role in maintaining internal balance, also known as homeostasis. What Is the Endocannabinoid…
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