Articles balisés ‘DOMS’

If you’ve ever finished a heavy leg session, a long ski day in Les Arcs, or a technical MTB ride in the Tarentaise Valley, you’ve likely experienced Delayed Onset Muscle Soreness — better known as DOMS. DOMS typically appears 24 to 48 hours after intense or unfamiliar training. Muscles feel stiff, tender and weaker than…